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Breakfast · 30 min · middle-eastern

Za'atar Manakish

Middle Eastern flavors, weeknight effort. Pizza dough meets zaatar in a 30-minute breakfast worth keeping in rotation. Each serving lands at 480 calories with 11g of protein, so it eats like a much heavier meal. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.

✓ USDA-verified nutrition data

Photo of Za'atar Manakish, a breakfast recipe from FluentFuel
480 calories
11g protein
59g carbs
20g fat
4g fiber
No restrictionsVegetarianMediterranean

Ingredients

Steps

  1. Heat the oven to 475°F with a stone or inverted sheet pan inside — fierce bottom heat crisps the base.
  2. Stir the zaatar into the olive oil until it forms a thick, paintable paste.
  3. Stretch the dough into four thin ovals on a floured surface; dimple all over with your fingertips.
  4. Paint the zaatar oil edge to edge, leaving a 1/2-inch rim bare so it puffs.
  5. Bake 8 to 10 minutes, until the edges blister and the bottom is crisp.
  6. Top with sliced tomato and mint, and eat hot — manakish waits for no one.

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