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Lunch · 25 min · middle-eastern

Crispy Arayes

✓ USDA-verified nutrition data

Photo of Crispy Arayes, a lunch recipe from FluentFuel
480 calories
35g protein
36g carbs
21g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Grate the onion and squeeze it bone-dry — wet filling steams the pita instead of crisping it.
  2. Mix the beef with the dry onion, chopped parsley, garlic, baharat, and salt.
  3. Split each pita into two thin rounds (or use pocket pitas as-is) and spread the meat in a thin, even layer — thick filling stays raw while the bread burns.
  4. Brush both sides with olive oil.
  5. Cook in a hot skillet or on a grill, 4 minutes per side, pressing gently, until the pita is crisp and the meat reads 160°F.
  6. Rest 3 minutes, cut into wedges, and serve with lemon and yogurt for dunking.

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