FluentFuel Build my plan

Breakfast · 20 min

Almond Flour Pancakes

Photo of Almond Flour Pancakes, a breakfast recipe from FluentFuel
420 calories
16g protein
14g carbs
36g fat
4g fiber
No restrictionsVegetarianPaleoKeto

Ingredients

Steps

  1. In a medium bowl, whisk 3 eggs with 1/2 teaspoon of vanilla until smooth and slightly frothy.
  2. Add 1 cup of almond flour and 1 teaspoon of baking powder, and whisk until you have a thick, pourable batter with no dry pockets. Let it rest 2 minutes — almond flour thickens as it hydrates.
  3. Heat a nonstick skillet over medium-low heat and melt a small knob of the butter. Almond flour burns easily, so keep the heat lower than you would for regular pancakes.
  4. Spoon about 2 tablespoons of batter per pancake — small pancakes flip much more reliably than big ones.
  5. Cook 2 minutes until the surface looks set around the edges and bubbles pop slowly on top.
  6. Flip gently with a thin spatula and cook 1 to 2 minutes more, until golden underneath.
  7. Transfer to a plate and keep warm in a 200F oven while you repeat with the remaining batter, adding butter as needed.
  8. Stack, top with 1/2 cup of berries, and serve warm.

Build my plan — free

← All recipes