Shepherd’s Pie
Ground lamb does the heavy lifting here, with yellow onion rounding it out. A British dinner that takes 75 minutes, start to finish.
✓ USDA-verified nutrition data
560 calories
30g protein
48g carbs
26g fat
6g fiber
Ingredients
- 1.5 lb Ground lamb
- 1 Yellow onion
- 2 Carrots
- 1 cup Frozen peas
- 2 tbsp Tomato paste
- 1 cup Beef broth
- 1 tbsp Worcestershire sauce
- 2.5 lb Russet potatoes
- 4 tbsp Butter
- 0.5 cup Milk
Steps
- Brown the lamb in a wide skillet, breaking it up, until deeply browned — this caramelization is the flavor foundation. Drain off excess fat.
- Add the diced onion and carrots, cook 5 minutes, then stir in the tomato paste and cook 2 minutes more until it darkens. Pour in the broth and Worcestershire and simmer 10 minutes. Stir in the peas.
- Boil the potatoes until tender, then mash with butter and warm milk until smooth. Season boldly — bland mash ruins a shepherd’s pie.
- Spread the lamb mixture in a baking dish, pile the mash on top, and rake the tines of a fork across the surface. Those ridges catch the heat and turn golden and crisp.
- Bake at 400°F for 20 to 25 minutes until the top is burnished and the filling bubbles at the edges. Rest 10 minutes — it sets as it cools. (Made with beef, it’s cottage pie; the lamb is what makes it shepherd’s.)