Breakfast · 15 min · mediterranean

Manoushe with Zaatar and Olive Oil

This is the kind of Mediterranean breakfast you’ll make on repeat — flatbread dough and zaatar, 15 minutes, big payoff. Each serving lands at 442 calories with 9g of protein, so it eats like a much heavier meal. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Ingredients

• 1 ball Flatbread dough
• 2 tbsp Zaatar
• 3 tbsp Olive oil
• 1 cup Tomatoes
• 1/4 cup Fresh mint
• 1/2 Lemon

Steps

1. Place a baking stone or inverted sheet pan on the top oven rack and heat to 475F for at least 10 minutes.
2. On a floured surface, stretch the dough into a thin 10-inch round; thin is traditional here.
3. Dimple the surface with your fingertips so the topping pools in little wells.
4. Stir the zaatar into the olive oil and spread it edge to edge.
5. Slide onto the hot stone and bake 7 to 8 minutes until blistered and golden at the rim.
6. Top with chopped tomatoes, torn mint, and a squeeze of lemon; slice and eat warm.

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