Crab Cake Eggs Benedict
✓ USDA-verified nutrition data
929 calories
49g protein
33g carbs
68g fat
2g fiber
Ingredients
- 4 oz Lump crab meat
- 1 English muffin
- 2 Eggs
- 1 Egg yolk
- 4 tbsp Butter
- 1/2 Lemon
- 1 tsp Old Bay seasoning
Steps
- Pick through the crab for shell bits, then gently mix with 1 beaten egg white and the Old Bay; handle lightly so the lumps stay whole.
- Form two cakes and chill 10 minutes; cold cakes hold together in the pan.
- Pan-fry in butter 3 minutes per side until deeply golden and crisp.
- For the hollandaise, whisk the yolk and lemon juice in a heatproof bowl over barely simmering water until thick and pale.
- Drizzle in the melted butter slowly, whisking constantly, until glossy; keep warm, not hot.
- Poach the 2 eggs in barely simmering water 3 minutes for runny yolks.
- Toast and butter the muffin halves.
- Stack muffin, crab cake, and poached egg; spoon hollandaise over the top and serve immediately.