Duck Eggs with Asparagus and Brown Butter
If you like duck eggs, you’ll love this French breakfast — 18 minutes from craving to table. The macros do the talking: 22g protein, 8g carbs, and 40g fat in every 480-calorie serving. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
480 calories
22g protein
8g carbs
40g fat
3g fiber
Ingredients
- 2 Duck eggs
- 8 spears Asparagus
- 3 tbsp Butter
- 1/2 Lemon
- 1 tbsp Chives
- 1/2 tsp Black pepper
Steps
- Snap the woody ends off the asparagus where they break naturally.
- Blanch the spears in salted boiling water 2 minutes until bright green and crisp-tender; drain well.
- Melt the butter in a small pan over medium heat, swirling until it foams, smells nutty, and turns amber with brown specks, about 3 minutes. Watch it; brown butter becomes burnt butter in seconds.
- Squeeze in the lemon juice to stop the cooking.
- Fry the duck eggs in a separate buttered skillet 3 minutes sunny-side up; their larger yolks need a touch longer than chicken eggs.
- Plate the asparagus, top with the eggs, and spoon the brown butter over everything.
- Finish with chives, flaky salt, and cracked pepper.
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