Avocado Mint Keto Smoothie
✓ USDA-verified nutrition data
610 calories
7g protein
23g carbs
62g fat
8g fiber
Ingredients
- 1/2 Avocado
- 1 cup Coconut milk
- 1/4 cup Fresh mint
- 1/2 Lime
- 1 tbsp Keto sweetener
- 1 cup Ice
Steps
- Scoop the avocado into a blender; a ripe one should yield to gentle pressure.
- Add the coconut milk, mint leaves, lime juice, sweetener, and ice.
- Blend on high 60 seconds until completely silky; avocado needs the full minute to disappear.
- Taste and adjust: more lime for brightness, more sweetener if your avocado was mild.
- For an extra-frosty texture, freeze the coconut milk in an ice cube tray the night before and blend from frozen.
- Pour over fresh ice and drink immediately; it thickens as it sits.