Papaya Lime Breakfast Boats
If you like papaya, you’ll love this Mexican breakfast — 10 minutes from craving to table. Each serving lands at 220 calories with 3g of protein, so it eats like a much heavier meal. Leftovers keep well, so it doubles as next-day lunch without any extra work.
220 calories
3g protein
52g carbs
4g fat
7g fiber
Ingredients
- 1/2 Papaya
- 1 Lime
- 2 tbsp Coconut flakes
- 1 tbsp Pepitas
- 2 tbsp Fresh mint
- 1/2 tsp Chili-lime salt
Steps
- Choose a papaya that yields gently at the stem end and smells sweet.
- Halve it lengthwise and scoop out the seeds with a spoon.
- Squeeze half the lime over each boat; acid keeps the color bright and wakes up the flavor.
- Fill the hollows with coconut flakes and pepitas.
- Dust lightly with chili-lime salt; the heat-salt-sweet trio is the point.
- Tear mint over the top and serve with lime wedges.
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