FluentFuel Cook this nowBuild my plan

Dinner · 30 min · american

Copycat Grilled Chicken Club (Chick-fil-A’s style)

An American dinner built around chicken breast and lemon juice — on the table in 30 minutes. It is weeknight cooking that still hits your targets — 48 grams of protein per serving. No specialty equipment and nothing hard to find at a regular grocery store.

Photo of Copycat Grilled Chicken Club (Chick-fil-A’s style), a dinner recipe from FluentFuel
390 calories
48g protein
27g carbs
9g fat
4g fiber
Vs the original (Chick-fil-A): the chain version runs 520 cal with 37g protein per serving. Ours: 390 cal with 48g protein — a saving of 130 calories.
No restrictionshigh-protein

Ingredients

Steps

  1. Marinate the chicken in lemon juice, garlic, paprika, salt, and pepper 20 minutes — the lemon-herb marinade is the flavor backbone here.
  2. Grill over medium-high heat 5 to 6 minutes per side until char marks show and the center hits 165°F; rest it 5 minutes before slicing or the juices run.
  3. Crisp the turkey bacon in a dry skillet until it shatters at the edges.
  4. Whisk the honey and Dijon into a quick honey-roasted sauce and spread it on the toasted multigrain buns.
  5. Melt the cheese over the hot chicken in the last minute of resting, tented.
  6. Build: sauce, lettuce, tomato, chicken, bacon, crown — lettuce under the tomato keeps the bun from going soft.

Build my plan

Share this recipe

Know someone who would love this? Send it their way.

You might also like

← All recipes