Copycat Mac & Cheese (Panera’s style)
Dinner decisions, handled: Copycat Mac & Cheese (Panera’s style) pairs elbow macaroni with low-fat cottage cheese for a 35-minute American dinner. It is weeknight cooking that still hits your targets — 26 grams of protein per serving. It scales cleanly if you are cooking for more than one.
330 calories
26g protein
38g carbs
9g fat
2g fiber
Vs the original (Panera): the chain version runs 490 cal with 16g protein per serving. Ours: 330 cal with 26g protein — a saving of 160 calories.
Ingredients
- 8 oz Elbow macaroni
- 2 cups Low-fat cottage cheese
- 1.5 cups Sharp white cheddar
- 3/4 cup Low-fat milk
- 1 tsp Dijon mustard
- 1/2 tsp Garlic powder
- 1/2 tsp Paprika
- 1/4 cup Panko breadcrumbs
Steps
- Cook the pasta 2 minutes short of the box; it absorbs sauce in the oven and overcooks in a blink.
- Blend the cottage cheese and milk until it pours like heavy cream — this is the protein backbone of the whole dish.
- Melt the sauce gently with the cheddar, Dijon, and garlic powder; keep it under a simmer or it turns grainy.
- Fold in the pasta and let it sit 5 minutes; the noodles drink the sauce and everything tightens up.
- Top with panko tossed in a mist of oil and broil 3 minutes until the crust goes deep gold — watch it, broilers lie.
- Rest 10 minutes before scooping; molten mac needs a minute to set or it runs everywhere.
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