Lunch · 60 min · chinese

Biang Biang Noodles

Name: Biang Biang Noodles
Prep time: 1 h
Total time: 1 h
Yield: 4 servings
Cuisine: chinese
Ingredients: 3 cups All-purpose flour; 2 tbsp Hot chili flakes; 6 cloves Garlic; 2 tbsp Light soy sauce; 1 tbsp Black vinegar; 0.5 lb Bok choy; 0.25 cup Hot oil; 3 Scallions; 1 tsp Salt

Dinner decisions, handled: Biang Biang Noodles pairs all-purpose flour with hot chili flakes for a 60-minute Chinese lunch.

✓ USDA-verified nutrition data

Photo of Biang Biang Noodles, a lunch recipe from FluentFuel

377 calories

12g protein

78g carbs

2g fat

4g fiber

No restrictionsVegetarianVegan

Ingredients

3 cups All-purpose flour
2 tbsp Hot chili flakes
6 cloves Garlic
2 tbsp Light soy sauce
1 tbsp Black vinegar
0.5 lb Bok choy
0.25 cup Hot oil
3 Scallions
1 tsp Salt

Steps

Mix the flour, 1 cup of water, and salt into a shaggy dough; knead 8 minutes until smooth. Rest covered 1 hour — rested dough stretches instead of snapping.
Divide into 8 pieces, roll each into a rope, and oil lightly. Rest 15 minutes more.
Slap each rope against the counter while pulling it longer and wider — the biang is the sound the dough makes when it hits. Tear a slit down the middle for the classic belt shape.
Boil 2 minutes until they float and turn chewy. Blanch the bok choy alongside.
Divide among bowls and top with chili flakes, minced garlic, and scallions. Pour the smoking-hot oil over the aromatics so they sizzle, then toss with soy and vinegar.

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