Garlic Pea Shoots
This is the kind of Chinese dinner you’ll make on repeat — pea shoots and garlic, 10 minutes, big payoff.
✓ USDA-verified nutrition data
148 calories
9g protein
20g carbs
4g fat
3g fiber
Ingredients
- 1 lb Pea shoots
- 6 cloves Garlic
- 1 tbsp Light soy sauce
- 1 tbsp Shaoxing wine
- 0.5 tsp Salt
- 2 tbsp Peanut oil
Steps
- Rinse the pea shoots and shake them as dry as you can — water in a screaming wok means steaming instead of searing.
- Smash the garlic cloves flat with the side of a knife; smashed garlic perfumes oil faster than sliced.
- Heat the oil until it shimmers, add the garlic, and the moment it turns fragrant, pile in all the pea shoots.
- Toss 90 seconds until just wilted. Splash in the wine and soy around the edges of the wok so they sizzle.
- Salt, toss once more, and serve. Ten minutes, six ingredients, and the sweetest greens you will eat all week.