Steamed Egg Custard
A Chinese dinner built around eggs and warm water — on the table in 25 minutes. The macros do the talking: 8g protein, 2g carbs, and 6g fat in every 90-calorie serving. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
90 calories
8g protein
2g carbs
6g fat
0g fiber
Ingredients
- 4 Eggs
- 2 cups Warm water
- 0.5 tsp Salt
- 1 tsp Light soy sauce
- 0.5 tsp Sesame oil
- 2 Scallions
Steps
- Beat the eggs gently with the warm water and salt — warm water, not hot, and no whisk-froth. Strain through a sieve into a shallow dish.
- Skim any bubbles from the surface. Bubbles become pockmarks; a mirror surface becomes silk.
- Cover with foil and steam on the lowest heat 15 minutes. The custard is done when the surface trembles like jelly when nudged.
- Drizzle with the soy and sesame oil, scatter with scallions, and serve warm.
- Four ingredients, fifteen minutes, and a texture like savory crème caramel. The simplest dish here, and one of the best.
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