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Snack · 30 min · chinese

Soy-Marinated Eggs

Dinner decisions, handled: Soy-Marinated Eggs pairs eggs with light soy sauce for a 30-minute Chinese snack.

✓ USDA-verified nutrition data

Photo of Soy-Marinated Eggs, a snack recipe from FluentFuel
165 calories
13g protein
10g carbs
8g fat
0g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Lower the eggs into boiling water and cook exactly 7 minutes for jammy yolks. Chill in ice water and peel carefully.
  2. Simmer the soy sauces, sugar, star anise, tea bags, and water 5 minutes; cool slightly.
  3. Submerge the eggs in the marinade, cover, and refrigerate at least 4 hours, turning once. Overnight gives the deepest flavor and the prettiest marbled whites.
  4. Slice in half to show off the jammy yolks. Serve cold as a snack, or halve into noodle soups and rice bowls.
  5. Slice in half to show off the jammy yolks. Serve cold as a snack, or halve into noodle soups and rice bowls.

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