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Snack · 20 min · chinese

Black Sesame Soup

If you like black sesame seeds, you’ll love this Chinese snack — 20 minutes from craving to table.

✓ USDA-verified nutrition data

Photo of Black Sesame Soup, a snack recipe from FluentFuel
299 calories
7g protein
31g carbs
18g fat
4g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Toast the sesame seeds in a dry pan 4 minutes until fragrant and they start to pop. Do not walk away — they go from toasted to burnt fast.
  2. Blend the toasted seeds with the glutinous rice and 2 cups of water into a fine, inky puree.
  3. Simmer with the remaining water 10 minutes, stirring, until it thickens to a pourable soup.
  4. Stir in the rock sugar until dissolved. It should be nutty, toasty, and just sweet enough.
  5. Serve warm in small bowls. Jet-black, silky, and deeply sesame — the dessert soup Cantonese grandmothers swear by.

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