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Snack · 90 min · chinese

Red Bean Soup

Adzuki beans does the heavy lifting here, with dried tangerine peel rounding it out. A Chinese snack that takes 90 minutes, start to finish.

Photo of Red Bean Soup, a snack recipe from FluentFuel
240 calories
9g protein
50g carbs
1g fat
8g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Soak the adzuki beans overnight. They are stubborn; give them the head start.
  2. Simmer the beans, tangerine peel, and lotus seeds in the water 75 minutes until the beans are completely creamy and starting to break down.
  3. Fish out the tangerine peel and stir in the rock sugar until dissolved.
  4. For a thicker soup, mash a ladleful of beans against the pot and stir back in.
  5. Serve warm. Simple, soothing, and naturally sweet — proof that dessert does not need dairy or fanfare.

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