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Dinner · 10 min · american

Tuna Melt Lettuce Cups

✓ USDA-verified nutrition data

Photo of Tuna Melt Lettuce Cups, a dinner recipe from FluentFuel
269 calories
38g protein
5g carbs
11g fat
2g fiber
No restrictionsKeto

Ingredients

Steps

  1. Turn the oven to broil on high and line a sheet pan with foil. The foil catches drips and makes cleanup easy.
  2. Drain 1 can tuna very well and flake it into a medium bowl. Fold in 1 tbsp Greek yogurt and 1 celery stalk, finely diced -- the yogurt replaces mayo and keeps the filling light.
  3. Season with salt and pepper and taste it now: the filling should be bright and well-seasoned before it ever goes under the broiler.
  4. Pat 6 butter lettuce leaves dry and arrange them cupped-side up on the sheet pan. Dry leaves hold the filling better.
  5. Pile the tuna mixture into the leaves and sprinkle 1 oz cheddar over the tops. Shredded or small pieces melt more evenly than one thick slice.
  6. Broil 2-3 minutes until the cheese is melted and bubbling with a few browned spots -- keep an eye on it, since the broiler works fast. Serve immediately, hot filling against the cool, crisp lettuce.

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