Lasagna Roll-Ups with Spinach
✓ USDA-verified nutrition data
520 calories
28g protein
52g carbs
22g fat
6g fiber
Ingredients
- 8 Lasagna noodles
- 15 oz Ricotta cheese
- 10 oz Frozen spinach
- 2 cups Marinara sauce
- 1 cup Mozzarella
- 1 Egg
- 1/4 cup Parmesan
Steps
- Heat the oven to 375°F and spread 1 cup of the marinara over the bottom of a 9x13-inch baking dish — this keeps the roll-ups from sticking.
- Boil the lasagna noodles in well-salted water for 8 minutes, until just pliable but not fully soft; drain and lay them flat on a clean kitchen towel so they do not stick together.
- Thaw the frozen spinach in the microwave, then squeeze it dry in handfuls over the sink — wring out as much water as you can, or the filling will turn soupy.
- In a mixing bowl, stir together the ricotta, squeezed spinach, egg, and half the parmesan with a pinch of salt and pepper until evenly combined.
- Spread about 1/3 cup of filling evenly over each noodle, then roll up snugly from one short end like a sleeping bag.
- Nestle the rolls seam-side down in the baking dish and spoon the remaining marinara over the top.
- Sprinkle with the mozzarella and the rest of the parmesan.
- Bake 25 minutes, until the cheese is melted and the sauce bubbles at the edges. Let rest 5 minutes before serving so the rolls hold their shape.