FluentFuel Build my plan

Dinner · 35 min · indian

Palak Paneer

✓ USDA-verified nutrition data

Photo of Palak Paneer, a dinner recipe from FluentFuel
420 calories
20g protein
18g carbs
30g fat
6g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Blanch the spinach in boiling salted water for 2 minutes, until vivid green.
  2. Shock in ice water to lock in the color, then blend to a smooth purée.
  3. Cut the paneer into cubes and sear in hot oil until golden on two sides; set aside.
  4. In the same pan, soften the chopped onion and grated ginger 8 minutes until golden.
  5. Add the chopped tomatoes and garam masala; cook until the tomatoes melt into a thick masala.
  6. Stir in the spinach purée and simmer 5 minutes.
  7. Add the cream and paneer; simmer gently 5 more minutes.
  8. Serve with rice or warm flatbread.

Build my plan — free

← All recipes