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Dinner · 40 min · indian

Tandoori Chicken Skewers

✓ USDA-verified nutrition data

Photo of Tandoori Chicken Skewers, a dinner recipe from FluentFuel
360 calories
40g protein
8g carbs
16g fat
1g fiber
No restrictionsKeto

Ingredients

Steps

  1. Whisk the yogurt, tandoori masala, lemon juice, and a tablespoon of salt into a thick marinade.
  2. Cut the chicken into large chunks and coat thoroughly; marinate at least 2 hours, or overnight for the deepest flavor.
  3. Soak wooden skewers in water 30 minutes so they do not burn on the grill.
  4. Thread the chicken onto skewers, alternating with chunks of pepper and onion.
  5. Grill over medium-high 5 minutes per side, until charred at the edges and cooked through.
  6. The yogurt marinade should caramelize into dark, crispy spots — that char is flavor.
  7. Rest 5 minutes.
  8. Serve with mint chutney for dipping.

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