Quiche Lorraine
Pie crust does the heavy lifting here, with eggs rounding it out. A French dinner that takes 60 minutes, start to finish. Each serving lands at 480 calories with 20g of protein, so it eats like a much heavier meal. Leftovers keep well, so it doubles as next-day lunch without any extra work.
✓ USDA-verified nutrition data
480 calories
20g protein
28g carbs
32g fat
1g fiber
Ingredients
- 1 Pie crust
- 5 Eggs
- 1.5 cups Heavy cream
- 1 cup Gruyère
- 6 oz Bacon
- 1/4 tsp Nutmeg
Steps
- Heat the oven to 375°F. Fit the crust into a 9-inch pie dish and crimp the edges.
- Blind-bake: line with parchment, fill with pie weights or dried beans, and bake 12 minutes so the bottom stays crisp.
- Crisp the chopped bacon in a skillet; drain on paper towels.
- Scatter the bacon and grated gruyère over the warm crust.
- Whisk the eggs, cream, nutmeg, and a pinch of salt until completely smooth.
- Pour the custard over the filling — it should come just below the rim.
- Bake 35 minutes, until the center still wobbles slightly when nudged; it sets as it cools.
- Cool at least 15 minutes before slicing.
Share this recipe
Know someone who would love this? Send it their way.
You might also like
Pad Kee Mao (Drunken Noodles with Chicken)722 kcal · 40g protein · 30 min
Panang Curry with Chicken770 kcal · 54g protein · 30 min
Gaeng Kari Gai (Thai Yellow Curry)802 kcal · 54g protein · 40 min
Gai Yang (Thai Grilled Chicken)362 kcal · 48g protein · 50 min
← All recipes