Chicken Souvlaki with Tzatziki
✓ USDA-verified nutrition data
440 calories
42g protein
10g carbs
24g fat
2g fiber
Ingredients
- 2 lb Chicken thighs
- 1 cup Greek yogurt
- 1 Cucumber
- 2 Lemon
- 4 cloves Garlic
- 2 tsp Oregano
- 1/4 cup Olive oil
Steps
- Cut the chicken into 1.5-inch chunks so they cook through before the outside burns.
- Whisk the lemon juice, half the garlic, oregano, olive oil, and salt into a marinade.
- Coat the chicken and marinate 30 minutes at room temperature.
- While it marinates, grate the cucumber and squeeze it dry in a towel — this keeps the tzatziki thick, not watery.
- Stir the cucumber into the yogurt with the remaining garlic, lemon, and salt.
- Thread the chicken onto skewers and grill 4 minutes per side until charred and cooked through.
- Rest the skewers 5 minutes.
- Serve with a generous dollop of tzatziki.