FluentFuel Build my plan

Dinner · 30 min · mexican

Fish Tacos with Mango Slaw

✓ USDA-verified nutrition data

Photo of Fish Tacos with Mango Slaw, a dinner recipe from FluentFuel
440 calories
32g protein
42g carbs
16g fat
6g fiber
No restrictions

Ingredients

Steps

  1. Pat the fish very dry and season with salt, pepper, and a pinch of chili powder — dry fish sears; wet fish steams.
  2. Sear in a hot oiled skillet 3 minutes per side, until the flesh flakes easily with a fork.
  3. While the fish cooks, toss the shredded cabbage, diced mango, lime juice, and cilantro into a bright slaw.
  4. Taste the slaw and add more lime or salt until it pops — it should be tangy, not bland.
  5. Char the tortillas directly over a gas flame or in a dry skillet, 30 seconds per side, until pliable with browned spots.
  6. Break the fish into large flakes.
  7. Fill each tortilla with fish and a generous mound of slaw.
  8. Finish with a drizzle of chipotle mayo and serve immediately.

Build my plan — free

← All recipes