Fish Tacos with Mango Slaw
✓ USDA-verified nutrition data
440 calories
32g protein
42g carbs
16g fat
6g fiber
Ingredients
- 1.25 lb White fish fillets
- 8 Corn tortillas
- 1 Mango
- 2 cups Cabbage
- 2 Lime
- 1/4 cup Cilantro
- 1/4 cup Chipotle mayo
Steps
- Pat the fish very dry and season with salt, pepper, and a pinch of chili powder — dry fish sears; wet fish steams.
- Sear in a hot oiled skillet 3 minutes per side, until the flesh flakes easily with a fork.
- While the fish cooks, toss the shredded cabbage, diced mango, lime juice, and cilantro into a bright slaw.
- Taste the slaw and add more lime or salt until it pops — it should be tangy, not bland.
- Char the tortillas directly over a gas flame or in a dry skillet, 30 seconds per side, until pliable with browned spots.
- Break the fish into large flakes.
- Fill each tortilla with fish and a generous mound of slaw.
- Finish with a drizzle of chipotle mayo and serve immediately.