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Snack · 75 min · spanish

Flan de Huevo

A Spanish snack built around eggs and sweetened condensed milk — on the table in 75 minutes.

✓ USDA-verified nutrition data

Photo of Flan de Huevo, a snack recipe from FluentFuel
386 calories
16g protein
50g carbs
14g fat
0g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Melt the sugar in a saucepan over medium heat, swirling the pan, until it turns deep amber — don't stir with a spoon or it crystallizes.
  2. Pour the caramel into a round mold and tilt to coat the bottom evenly; it hardens fast, so work quickly.
  3. Whisk the eggs, condensed milk, regular milk, vanilla, and lemon peel just until combined — whisking too much makes bubbles that scar the flan.
  4. Pour through a strainer into the mold and bake in a water bath at 325°F (160°C) for 50-60 minutes, until the center barely trembles.
  5. Chill overnight for the cleanest slice and the deepest caramel flavor.
  6. Run a knife around the edge and invert onto a platter so the caramel floods over the top.

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