Revuelto de Setas
If you like mixed wild mushrooms, you’ll love this Spanish breakfast — 20 minutes from craving to table. It is weeknight cooking that still hits your targets — 20 grams of protein per serving. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
401 calories
20g protein
22g carbs
27g fat
3g fiber
Ingredients
- 1 lb Mixed wild mushrooms
- 8 Eggs
- 4 cloves Garlic
- 1/3 cup Fresh parsley
- 1/4 cup Olive oil
- 4 slices Grilled bread
Steps
- Sear the mushrooms in batches in hot olive oil until deeply browned, about 8 minutes total — crowded mushrooms steam gray.
- Add the sliced garlic for the last minute until golden at the edges.
- Beat the eggs with salt and pour over the mushrooms over low heat.
- Fold gently and continuously until the eggs form soft, glossy curds around the mushrooms — pull them while still slightly loose.
- Shower with parsley and serve immediately over grilled bread rubbed with tomato.
- The revuelto should tremble on the plate; overcooked scrambled eggs are a tragedy.
- Spain’s favorite mushroom season ritual, equally at home at breakfast or as a tapa.
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