FluentFuel Cook this nowBuild my plan

Lunch · 15 min · ethiopian

Timatim Fitfit

Ethiopian flavors, weeknight effort. Injera meets tomatoes in a 15-minute lunch worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Timatim Fitfit, a lunch recipe from FluentFuel
200 calories
3g protein
17g carbs
16g fat
4g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Tear the injera into bite-size pieces. Day-old injera works best — it drinks the dressing without dissolving.
  2. Dice the tomatoes and toss with lime juice, olive oil, berbere, and salt; rest 5 minutes so they release their juices.
  3. Fold in the injera pieces, diced onion, minced jalapeño, and cilantro. Toss gently and rest 5 minutes more.
  4. The injera should be moist and tangy, not soggy. Add lime or oil by feel.
  5. Serve immediately as a light lunch or a bright side on a combination platter.

Build my plan — free

← All recipes