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Breakfast · 20 min · ethiopian

Enkulal Firfir

Injera does the heavy lifting here, with eggs rounding it out. An Ethiopian breakfast that takes 20 minutes, start to finish.

Photo of Enkulal Firfir, a breakfast recipe from FluentFuel
340 calories
16g protein
36g carbs
16g fat
4g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Tear the injera into bite-size pieces. Beat the eggs with salt and berbere.
  2. Soften the onion in niter kibbeh 4 minutes; add the tomato and jalapeño for 3 minutes until jammy.
  3. Pour in the eggs and scramble softly, pulling the curds together — take them off the heat while still glossy.
  4. Fold in the injera pieces and toss 1 minute so they soak up the eggy, spicy juices.
  5. Top with cilantro and serve immediately with hot tea. Breakfast with real swagger.

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