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Breakfast · 15 min · ethiopian

Enkulal Tibs

Weeknight-friendly Ethiopian cooking: Enkulal Tibs comes together in 15 minutes with eggs, red onion, and not much else.

✓ USDA-verified nutrition data

Photo of Enkulal Tibs, a breakfast recipe from FluentFuel
283 calories
22g protein
13g carbs
17g fat
2g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Beat the eggs with salt and berbere. Dice the vegetables small so they melt into the scramble.
  2. Sizzle the onion in niter kibbeh 4 minutes until golden; add the garlic, tomato, and jalapeño for 3 minutes.
  3. Pour in the eggs and cook, folding gently, until just set in soft curds — 2 to 3 minutes.
  4. The eggs should glisten, never brown. Pull them early; carryover heat finishes the job.
  5. Serve with injera and cilantro. Simple, fast, and fiercely flavored.

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