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Breakfast · 25 min · ethiopian

Fatira

Flour does the heavy lifting here, with water rounding it out. An Ethiopian breakfast that takes 25 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Fatira, a breakfast recipe from FluentFuel
644 calories
19g protein
127g carbs
7g fat
3g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Mix the flour, water, and salt into a soft dough; knead 5 minutes until smooth and elastic. Rest 15 minutes.
  2. Stretch each portion paper-thin — translucent enough to read through — on an oiled surface.
  3. Brush with melted niter kibbeh, fold like a letter, then fold again into a square parcel.
  4. Cook in a hot dry skillet 2 to 3 minutes per side until golden and flaky-layered.
  5. Serve hot drizzled with honey and a whisper of berbere. Crisp outside, chewy inside — breakfast pastry, Ethiopian style.

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