Slow Kare-Kare with Bagoong
✓ USDA-verified nutrition data
620 calories
55g protein
18g carbs
36g fat
4g fiber
Ingredients
- 3 lb Oxtail
- 3/4 cup Peanut butter
- 1/4 cup Ground toasted rice
- 1 Eggplant
- 1 bunch Long beans
- 1 bunch Bok choy
- 1 Onion
- 5 cloves Garlic
- 2 tbsp Fish sauce
- 1/2 cup Bagoong
Steps
- Simmer the oxtail in salted water, 2 hours, until the meat surrenders off the bone and the broth turns silky with collagen — there is no shortcut worth taking here.
- Sauté the onion and garlic in oil until the onion turns translucent and sweet, 6 minutes.
- Stir in the peanut butter and ground toasted rice; cook 2 minutes, stirring, until it smells like a candy shop.
- Ladle in 4 cups of the oxtail broth, whisking until completely smooth — lumps now mean lumps forever.
- Add the oxtail meat and simmer 20 minutes, until the sauce thickly coats a spoon. Season with fish sauce; the sauce should taste nutty and savory, never flat.
- Steam the eggplant, beans, and bok choy separately, 5 minutes, so they stay vivid against the brown sauce.
- Serve the stew over rice with the vegetables arranged alongside and a dish of bagoong on the side — the salty funk against the mild peanut sauce is the whole architecture of the dish.