Adobong Talong
120 calories
6g protein
18g carbs
14g fat
7g fiber
Ingredients
- 3 Chinese eggplant
- 3 tbsp Soy sauce
- 3 tbsp Cane vinegar
- 5 cloves Garlic
- 2 Bay leaves
- 1/2 tsp Black pepper
- 1 tsp Brown sugar
- 5 tbsp Cooking oil
Steps
- Slice the eggplants into 3-inch pieces, halved lengthwise — big flat sides brown better than small cubes.
- Shallow-fry in batches, 2 to 3 minutes per side, until golden and mostly tender; set aside.
- In the same pan, sizzle the garlic 30 seconds, then add soy sauce, water, bay, pepper, and sugar; bring to a boil.
- Add the vinegar and let it boil untouched for 1 minute so the harsh edge cooks off.
- Return the eggplant and toss gently — slide the spoon under the pieces, never stir, or they fall apart.
- Simmer 2 minutes, until the eggplant drinks in the sauce. Serve with rice and the pan sauce spooned over; keep some sauce in the pan, it reduces fast.