Silky Leche Flan
Dinner decisions, handled: Silky Leche Flan pairs egg yolks with condensed milk for a 60-minute Filipino snack. At 290 calories and 10g protein per serving, it fits easily into a high-protein day. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
290 calories
10g protein
38g carbs
10g fat
0g fiber
Ingredients
- 10 Egg yolks
- 1 14-oz can Condensed milk
- 1 12-oz can Evaporated milk
- 3/4 cup Sugar
- 1 tsp Vanilla
- 1 Calamansi
Steps
- Melt 1/2 cup of the sugar in a heavy pan over medium heat, swirling — never stirring — until deep amber. Working fast, coat the bottom of your llanera or ramekins; it hardens in seconds.
- Whisk the yolks gently with the condensed and evaporated milk, vanilla, and a squeeze of calamansi. Whisk, don’t beat — bubbles become holes in the finished flan.
- Strain the custard through a fine sieve twice; silkiness is strained, not wished for.
- Pour over the set caramel and cover tightly with foil.
- Steam 35 to 40 minutes, until the edges set but the center still trembles slightly — it finishes as it cools.
- Chill at least 4 hours. Run a knife around the edge and invert onto a plate, letting the amber caramel cascade over the top. The perfect flan wobbles.
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