Taro Hash with Eggs
Taro root does the heavy lifting here, with onion rounding it out. A Hawaiian breakfast that takes 35 minutes, start to finish.
✓ USDA-verified nutrition data
420 calories
16g protein
48g carbs
18g fat
6g fiber
Ingredients
- 1.5 lb Taro root
- 1 Onion
- 1 Bell pepper
- 4 Eggs
- 3 tbsp Olive oil
- 2 Green onions
Steps
- Peel the taro wearing gloves — raw taro can irritate skin — and dice into small cubes.
- Parboil 5 minutes, drain well, then crisp in hot oil with the onion and pepper, pressing down for a golden crust.
- Make wells in the hash and crack in the eggs; cover and cook 4 minutes until the whites set and yolks stay runny.
- Finish with green onions and hot sauce; taro hash eats like home fries with a tropical accent.
- A dash of shoyu over the finished hash leans into the islands' Japanese influence beautifully.