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Breakfast · 35 min · hawaiian

Taro Hash with Eggs

Taro root does the heavy lifting here, with onion rounding it out. A Hawaiian breakfast that takes 35 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Taro Hash with Eggs, a breakfast recipe from FluentFuel
420 calories
16g protein
48g carbs
18g fat
6g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Peel the taro wearing gloves — raw taro can irritate skin — and dice into small cubes.
  2. Parboil 5 minutes, drain well, then crisp in hot oil with the onion and pepper, pressing down for a golden crust.
  3. Make wells in the hash and crack in the eggs; cover and cook 4 minutes until the whites set and yolks stay runny.
  4. Finish with green onions and hot sauce; taro hash eats like home fries with a tropical accent.
  5. A dash of shoyu over the finished hash leans into the islands' Japanese influence beautifully.

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