Classic Ahi Poke
Hawaiian flavors, weeknight effort. Ahi tuna meets soy sauce in a 20-minute lunch worth keeping in rotation.
✓ USDA-verified nutrition data
590 calories
50g protein
69g carbs
12g fat
2g fiber
Ingredients
- 1.5 lb Ahi tuna
- 1/3 cup Soy sauce
- 2 tbsp Sesame oil
- 4 Green onions
- 1/2 Sweet onion
- 1 tbsp Sesame seeds
- 1 tsp Sea salt
- 4 cups White rice
Steps
- Cut the ahi into 3/4-inch cubes with a very sharp knife — clean cuts, never sawing, keep the fish silky.
- Toss gently with soy sauce, sesame oil, salt, sliced green onions, and slivered sweet onion.
- Rest 15 minutes in the fridge so the fish drinks up the shoyu but stays ruby-red.
- Serve over warm rice with a sprinkle of sesame; poke waits for no one once it is cut.
- Poke is best within 2 hours of cutting — the fish texture is the whole point, so do not make it ahead.