Fritto Misto di Mare
An Italian dinner built around shrimp and calamari rings — on the table in 40 minutes.
✓ USDA-verified nutrition data
520 calories
42g protein
28g carbs
26g fat
1g fiber
Ingredients
- 1/2 lb Shrimp
- 1/2 lb Calamari rings
- 1/2 lb White fish fillets
- 1/2 lb Small scallops
- 1 cup All-purpose flour
- 1/2 cup Semolina
- 4 cups Vegetable oil
- 2 Lemon
- 2 tsp Salt
Steps
- Pat every piece of seafood completely dry — moisture is the enemy of crispness. Cut the fish into bite-size pieces so everything fries in the same time.
- Toss the seafood in the flour-semolina mix, shaking off every bit of excess. A whisper-thin coat fries shatteringly crisp; a thick coat goes gummy.
- Heat the oil to 350°F in a deep heavy pot. Fry in small batches, about 2 to 3 minutes, until pale gold. Crowding drops the temperature and makes it greasy.
- Lift out with a spider and drain on a wire rack, never paper towels, which trap steam and soften the crust. Salt immediately while hot.
- Pile onto a warm platter lined with parchment.
- Serve at once with lemon wedges — a hard squeeze right before eating. Fritto misto waits for no one; the crunch fades by the minute.