Soboro Don
A Japanese lunch built around ground chicken and eggs — on the table in 25 minutes.
✓ USDA-verified nutrition data
560 calories
36g protein
74g carbs
12g fat
3g fiber
Ingredients
- 1 lb Ground chicken
- 4 Eggs
- 0.5 cup Green peas
- 3 cups Rice
- 3 tbsp Soy sauce
- 2 tbsp Mirin
- 2 tbsp Sugar
- 1 tbsp Sake
- 1 tbsp Fresh ginger
- 2 tbsp Pickled ginger
Steps
- Simmer the chicken with soy, mirin, sugar, sake, and ginger, stirring constantly with chopsticks to break it into the finest crumbles — soboro means crumbled. Cook until the liquid evaporates.
- Scramble the eggs with a pinch of sugar and salt into fine, fluffy curds, breaking them small.
- Blanch the peas 2 minutes until bright green.
- Mound hot rice in bowls and top with three neat stripes: chicken soboro, egg soboro, and peas. The tricolor bowl should look like a flag.
- Garnish with pickled ginger. Simple, pretty, and endlessly packable — the bento champion.