Kushikatsu
Pork loin does the heavy lifting here, with shrimp rounding it out. A Japanese snack that takes 40 minutes, start to finish.
✓ USDA-verified nutrition data
480 calories
30g protein
56g carbs
16g fat
4g fiber
Ingredients
- 0.5 lb Pork loin
- 0.5 lb Shrimp
- 8 oz Lotus root
- 1 Onion
- 8 Shishito peppers
- 1 cup Flour
- 1 Egg
- 1 cup Water
- 2 cups Panko
- 0.5 cup Bulldog sauce
- 2 cups Cabbage
Steps
- Cut everything into bite-sized pieces and thread onto short bamboo skewers — one ingredient per skewer.
- Whisk the flour, egg, and water into a thin batter. Dip each skewer, then roll in panko.
- Fry at 350 degrees 2 to 3 minutes until deep golden; drain upright.
- Serve over shredded cabbage with a communal dish of sauce. The iron rule of Osaka: no double-dipping.
- Order of operations: fry, dip once, eat, repeat. Kushikatsu is a rhythm as much as a meal.