Spinach Ricotta Shells
✓ USDA-verified nutrition data
529 calories
36g protein
28g carbs
31g fat
4g fiber
Ingredients
- 6 Jumbo shells
- 3/4 cup Ricotta
- 2 cups Spinach
- 1/2 cup Marinara
- 2 tbsp Parmesan
- 1 Egg
Steps
- Bring a large pot of salted water to a boil and cook the 6 jumbo shells 1 to 2 minutes less than the package says — they should be bendy but still firm, since they will keep cooking in the oven. Drain them and lay them open-side-up on a plate so they do not stick together.
- Wring out the spinach in a clean kitchen towel to squeeze out as much water as you can. Wet spinach makes a watery filling; this squeeze is the most important beginner step in the recipe.
- Chop the squeezed spinach and mix it in a bowl with the ricotta, the egg, and half the Parmesan, plus a good pinch of salt. The mixture should look thick and creamy, not loose.
- Spoon the filling into each shell, mounding it generously — this is not the time to be shy.
- Spread the marinara in an even layer in a small baking dish and nestle the stuffed shells into it snugly, open-side up. Snug shells hold their shape while they bake.
- Sprinkle the remaining Parmesan over the top, cover the dish with foil, and bake at 375F (190C) for 15 minutes. Uncover for the last 3 minutes if you want a lightly golden top; the sauce should be bubbling at the edges when it is done. Let it stand 5 minutes before serving so the filling sets.