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Lunch · 25 min · american

Steakhouse Chopped Salad

✓ USDA-verified nutrition data

Photo of Steakhouse Chopped Salad, a lunch recipe from FluentFuel
660 calories
66g protein
13g carbs
36g fat
5g fiber
No restrictionsPaleoKeto

Ingredients

Steps

  1. Heat the oven to 400°F and place the egg in a small pot of cold water.
  2. Bring to a boil, then turn off the heat, cover, and rest 9 minutes for a firm yolk.
  3. Cool the egg in ice water, peel, and chop.
  4. Season the sirloin generously with salt and pepper.
  5. Sear in a ripping-hot cast-iron skillet 3 minutes per side for medium-rare; rest 5 minutes, then dice.
  6. Chop the romaine, tomato, and egg into a large bowl.
  7. Add the steak and crumbled blue cheese, dress, and toss.

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