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Lunch · 30 min · japanese

Spicy Miso Glazed Tofu Bowl

✓ USDA-verified nutrition data

Photo of Spicy Miso Glazed Tofu Bowl, a lunch recipe from FluentFuel
614 calories
37g protein
68g carbs
23g fat
7g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Press the tofu: wrap the block in paper towels, set a heavy pan on top, and rest 15 minutes to squeeze out water.
  2. Cut the pressed tofu into 1-inch cubes.
  3. Sear the cubes in a hot oiled nonstick skillet 3–4 minutes per side until golden all over.
  4. Whisk the miso, chili crisp, and 2 tablespoons warm water into a smooth glaze.
  5. Pour the glaze over the tofu and toss 1–2 minutes until every cube is lacquered and the sauce thickens slightly.
  6. Cook the jasmine rice alongside the tofu.
  7. Serve the tofu over rice with sliced scallions and sesame seeds.

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