Grilled Veggie & Hummus Wrap
✓ USDA-verified nutrition data
552 calories
13g protein
60g carbs
31g fat
10g fiber
Ingredients
- 1 Large tortilla
- 1/3 cup Hummus
- 1 Zucchini
- 1 Bell pepper
- 1/4 Red onion
- 1 tbsp Olive oil
Steps
- Slice the zucchini, bell pepper, and red onion into even strips.
- Toss with 1 tablespoon olive oil and salt.
- Grill in a hot grill pan 3–4 minutes per side until charred and tender.
- Warm the tortilla in a dry skillet for 30 seconds per side so it folds without cracking.
- Spread the hummus down the center, leaving a 1-inch border.
- Pile on the grilled vegetables.
- Fold in the sides, then roll tightly away from you; slice in half.