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Breakfast · 35 min · middle-eastern

Shakshuka

This is the kind of Middle Eastern breakfast you’ll make on repeat — eggs and crushed tomatoes, 35 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Shakshuka, a breakfast recipe from FluentFuel
490 calories
22g protein
50g carbs
24g fat
7g fiber
VegetarianNo restrictions

Ingredients

Steps

  1. Soften the sliced onion and bell peppers in olive oil over medium heat for 8 minutes, until they slump and sweeten. Shakshuka is built on well-cooked vegetables, not raw ones.
  2. Add the garlic, cumin, and smoked paprika and stir 1 minute, then pour in the crushed tomatoes. Simmer 10 minutes until the sauce thickens enough that a spoon leaves a trail.
  3. Make 8 shallow wells in the sauce with the back of a spoon. Crack an egg into each well — the wells keep the eggs separate and stop them from sliding together.
  4. Cover and cook 6 to 8 minutes over low heat, until the whites are set and the yolks are still jiggly. The residual heat finishes them, so pull the pan a touch early.
  5. Crumble over the feta and scatter cilantro. Serve in the skillet with crusty bread for swiping through the sauce — the bread is not optional.

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