Couscous Tfaya (Caramelized Onion & Raisin)
This is the kind of Moroccan dinner you’ll make on repeat — couscous and lamb, 105 minutes, big payoff.
✓ USDA-verified nutrition data
620 calories
28g protein
88g carbs
18g fat
8g fiber
Ingredients
- 2.5 cups Couscous
- 1.5 lb Lamb
- 4 Onion
- 1.5 cups Raisins
- 0.5 cup Almonds
- 3 tbsp Honey
- 2 tsp Cinnamon
- 1 tsp Ginger
- 1 tsp Turmeric
- 3 tbsp Butter
- 0.25 cup Olive oil
- 2 tsp Salt
Steps
- Braise the lamb with one chopped onion, ginger, and turmeric in 2 cups of hot water for 60 minutes until tender. The meat should be savory; the sweetness comes later.
- Meanwhile, slice the remaining onions thin and cook them low and slow in butter for 30 minutes until deeply caramelized — mahogany, sweet, and jammy.
- Stir the raisins, honey, and cinnamon into the onions and cook 10 minutes more into the tfaya: a dark, glistening, sweet onion confit.
- Steam the couscous three times until feather-light, working butter through at the end.
- Mound the couscous on a platter, arrange the lamb in the center, and crown everything with the tfaya. Scatter toasted almonds over the top.
- The magic is in each bite carrying sweet onion, savory lamb, and fluffy couscous together. Tfaya turns couscous into a celebration.