Khobz (Moroccan Country Bread)
A Moroccan snack built around flour and semolina — on the table in 120 minutes. The macros do the talking: 12g protein, 72g carbs, and 4g fat in every 370-calorie serving. Naturally vegan and vegetarian, it scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
370 calories
12g protein
72g carbs
4g fat
4g fiber
Ingredients
- 4 cups Flour
- 0.5 cup Semolina
- 1.75 cups Water
- 2.25 tsp Instant yeast
- 1 tbsp Sugar
- 2 tsp Salt
- 2 tbsp Olive oil
Steps
- Dissolve the yeast and sugar in warm water and rest 5 minutes until foamy. Mix with the flour, semolina, salt, and olive oil into a soft dough.
- Knead 10 minutes until smooth and elastic. The dough should be soft enough to dent easily — khobz is tender, not chewy.
- Rise 1 hour until doubled, then divide into 4 balls. Flatten each into a 7-inch round, about 3/4-inch thick.
- Dust with semolina and rest 30 minutes — the rounds will puff slightly. Prick the tops with a fork in the traditional pattern.
- Bake at 450°F for 12 to 15 minutes, until golden and hollow-sounding when tapped underneath.
- Cool on a rack. Khobz is the spoon of Morocco — every tagine, salad, and soup is eaten with it, never with utensils.
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