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Breakfast · 90 min · mexican

Tamales de Elote Dulce

Fresh corn kernels does the heavy lifting here, with masa harina rounding it out. A Mexican breakfast that takes 90 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Tamales de Elote Dulce, a breakfast recipe from FluentFuel
608 calories
13g protein
104g carbs
22g fat
4g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Blend half the corn kernels with the milk until mostly smooth, leaving some texture — the corn is the whole flavor here.
  2. Beat the butter with the sugar until fluffy, then beat in the masa, baking powder, cinnamon, the blended corn, and the remaining whole kernels.
  3. Soak the husks in hot water 30 minutes until pliable.
  4. Spread the sweet batter on each husk and fold into packets — the batter is looser than savory tamal dough, and that is correct.
  5. Steam 60 minutes until the tamales feel firm and pull from the husk.
  6. Serve warm with crema or cajeta. Sweet corn tamales are breakfast and dessert in one.

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