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Dinner · 45 min · mexican

Tinga de Pollo

Mexican flavors, weeknight effort. Chicken thighs meets tomatoes in a 45-minute dinner worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Tinga de Pollo, a dinner recipe from FluentFuel
648 calories
60g protein
42g carbs
27g fat
5g fiber
No restrictions

Ingredients

Steps

  1. Poach the chicken 25 minutes until tender, then shred it into ribbons. Reserve a cup of the broth.
  2. Slice the onion into half moons and caramelize in oil 12 minutes until sweet and golden.
  3. Blend the tomatoes, chipotles, and garlic, then pour over the onions and simmer 10 minutes into a smoky red sauce.
  4. Fold in the shredded chicken with a splash of broth and simmer 10 minutes until the tinga is juicy but not soupy.
  5. Spread tostadas with refried beans and pile on the tinga.
  6. Top with crema, queso fresco, and onion. The Pueblan classic, built for tostadas.

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