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Breakfast · 5 min · mediterranean

Savory Cottage Cheese Bowl

Weeknight-friendly Mediterranean cooking: Savory Cottage Cheese Bowl comes together in 5 minutes with cottage cheese, cherry tomatoes, and not much else. The macros do the talking: 26g protein, 14g carbs, and 12g fat in every 300-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.

✓ USDA-verified nutrition data

Photo of Savory Cottage Cheese Bowl, a breakfast recipe from FluentFuel
300 calories
26g protein
14g carbs
12g fat
3g fiber
No restrictionsVegetarianKetoMediterranean

Ingredients

Steps

  1. Spoon the cottage cheese into a wide, shallow bowl and spread it out a little so the toppings sit on top instead of sinking.
  2. Halve the cherry tomatoes and dice the cucumber into small pieces.
  3. Pile the tomatoes and cucumber over one side of the bowl for a colorful presentation.
  4. Drizzle the olive oil in a thin thread over the top.
  5. Shower everything with the everything seasoning so some lands on each bite.
  6. Tip: if your cottage cheese is very thick, stir in a spoonful of water first — it makes the bowl creamier and the seasonings coat more evenly.

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