Kimchi Jjigae
This is the kind of Korean dinner you’ll make on repeat — pork belly and kimchi, 30 minutes, big payoff. At 420 calories and 30g protein per serving, it fits easily into a high-protein day. Leftovers keep well, so it doubles as next-day lunch without any extra work.
420 calories
30g protein
18g carbs
26g fat
5g fiber
Ingredients
- 4 oz Pork belly
- 1 cup Kimchi
- 1/2 block Firm tofu
- 1 tsp Gochugaru
- 3 Scallions
- 2 cups Anchovy broth
Steps
- Cut the pork belly into thin bite-size pieces. Heat a medium pot over medium heat and render the pork 4-5 minutes, until golden at the edges. Its own fat is the base of this stew.
- Add the kimchi with some of its juice and the gochugaru. Stir-fry 3-4 minutes, until the kimchi is caramelized at the edges and smells toasty.
- Pour in the anchovy broth, bring to a boil, then reduce to a lively simmer for 12-15 minutes so the flavors meld. The broth should taste deep and sour-savory.
- Cut the tofu into large cubes so they do not fall apart, slide them in, and simmer 4-5 minutes to heat through.
- Taste and adjust. More gochugaru for heat, a pinch of salt if needed.
- Ladle into warm bowls and finish with the sliced scallions.
Share this recipe
Know someone who would love this? Send it their way.
You might also like
Tacu Tacu con Lomo640 kcal · 40g protein · 45 min
Jalea Mixta796 kcal · 55g protein · 45 min
Carapulcra641 kcal · 50g protein · 90 min
Olluquito con Charqui500 kcal · 22g protein · 50 min
← All recipes