Snack · 10 min · mexican

Mango Salsa with Tortilla Chips

If you like mango, you’ll love this Mexican snack — 10 minutes from craving to table. It is weeknight cooking that still hits your targets — 5 grams of protein per serving. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Ingredients

• 1 Mango
• 1/4 Red bell pepper
• 2 tbsp Red onion
• 1 Lime
• 2 tbsp Cilantro
• 1 oz Tortilla chips

Steps

1. Cut the mango into small 1/4-inch dice — a sharp knife and a steady board make this fast and safe.
2. Dice the red bell pepper to the same size so every spoonful has a mix of both.
3. Combine the mango and pepper in a medium bowl with the red onion.
4. Squeeze in the juice of 1 lime and fold in the cilantro.
5. Season with 1/4 teaspoon of salt and taste; the salt should sharpen the sweetness, not make it taste salty.
6. Rest 5 minutes, then serve in a bowl with tortilla chips; it's best within 2 hours before the mango softens.

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